Tuesday, October 8, 2013

Simply Fit & Pilate Success Open Day

Mahiku Activewear will be at the Open day 12th October Saturday.  Come down and try out a free session at Simply Fit Peregian Beach.




JM SUP

On board with JM Surf


growing a brand making new pathways

Mahiku at the Surf Air Island Challenge

Mahiku Activewear will be at the Island Challenge on the 2nd November.

Mention this add and get 10% off RRP



Monday, October 7, 2013

Ocean Play Ground


 Long weekend is always good for a fun work out.  One session on and big classes helps to add to the excitement of working out on a public holiday.  We mixed it up with a Partner WOD with one of the bench mark workouts - Helen.  Everyone was really excited about running in the 33 degree heat we had!!

Woogie Labour Day WOD
Great way to warm up and activate the core - Dead Bugs
One of the best things about living on the coast and working so close to home is being able to cool off after a tuff session in the ocean.  We had the pleasure of some of the biggest heavy weights in the ocean -  Humpback Whales.  I must say I am always excited to see the natural beauty of these manuals but when you get to see them every day you do that it for granted.


Catching the whale wash