Molokai Hoe Live
Sunday, October 13, 2013
Tuesday, October 8, 2013
Simply Fit & Pilate Success Open Day
Mahiku Activewear will be at the Open day 12th October Saturday. Come down and try out a free session at Simply Fit Peregian Beach.
Mahiku at the Surf Air Island Challenge
Mahiku Activewear will be at the Island Challenge on the 2nd November.
Mention this add and get 10% off RRP |
Monday, October 7, 2013
Ocean Play Ground
Long weekend is always good for a fun work out. One session on and big classes helps to add to the excitement of working out on a public holiday. We mixed it up with a Partner WOD with one of the bench mark workouts - Helen. Everyone was really excited about running in the 33 degree heat we had!!
Woogie Labour Day WOD |
Great way to warm up and activate the core - Dead Bugs |
One of the best things about living on the coast and working so close to home is being able to cool off after a tuff session in the ocean. We had the pleasure of some of the biggest heavy weights in the ocean - Humpback Whales. I must say I am always excited to see the natural beauty of these manuals but when you get to see them every day you do that it for granted.
Catching the whale wash
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