Wednesday, October 12, 2011

Welcome to The Ocean Athlete

Thanks for viewing online The Ocean Athlete. Our goal here at The Ocean Athlete is to help you advance your skills both on the Strength and conditioning. Along the way I will introduce you with a few people in relation to technique.

Danny Mellor is our Strength & Conditioning Coach and will be with me on most of the clips that are run.

Stay tuned for Episode #1


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